Young Adults

Are you struggling with...


  • relationship problems
  • work or school stress
  • trouble sleeping 
  • symptoms of Anxiety and/or Depression
  • identity confusion (confusion about who you are & what you want)


Maybe you know what you want and need but aren't sure how to get there.
Or maybe you just don't know why you don't seem to feel happy.  

Whether it's relationships, work, or just not feeling good in general, together 
we'll figure out what thoughts, feelings, & life experiences are getting in the 
way of a more fulfilling life.  Change isn't easy but it's definitely possible!